Aromatherapy
Aromatherapy involves using natural oils extracted from flowers, bark, stems, leaves, or other parts of plants to enhance psychological and physical well-being. These essential oils can be inhaled or applied topically, providing therapeutic benefits. Popular aromas include lavender, peppermint, and eucalyptus, each offering unique effects like relaxation or invigoration.
Discover the different ways aromatherapy can improve your mood and health. From diffusers to massage oils, there's a variety of methods to incorporate aromatherapy into your daily life. Experience the calming and rejuvenating power of natural scents.
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